Personally I love to do yoga by water.
I love this quote.
“We are tied to the ocean. And when we go back to the sea, whether it is to sail or to watch - we are going back from whence we came.” - John F. Kennedy
Throughout history there is no shortage of people who have experienced and expressed the calming, inspiring, and even healing effects of water. So naturally practicing yoga near water must have even more beneficial effects on wellbeing.
Scenes containing water are associated with a higher sense of wellness than those without water.
What do you prefer Yoga on the beach, by a lake or near a pool?
We all get inspired and motivated in different outdoor environments. What is your favourite place to practice yoga outdoors?
Thanks to @jennyg2bfit who loves to practice by her pool.
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